Think Like a Monk
I am reading Jay Shetty's new book, Think Like a Monk. I have to say, I am about 45 pages in, and I am ALL IN! Hands down I needed some more monk in my life! So far I am learning and training my mind to have less fear because a lot can be learned from our fears! If we go through our fears, rather than avoiding them, we get to actually experience it and become stronger with a greater understanding. There are cancers of the mind and negativity is at its root; complaining, crit