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LITTLE LESS
FEAR

In this episode, Happiness Coach & Hypnotherapist unlocks what it means to be limitless. She invites the listener to be curious about anything that bothers you and ask, "why?", and we learn that "self-compassion", means we are doing our best. Top Quotes from this Interview: * "Do onto yourself, then do onto others as you do onto you" * "Plant a seed, water it for yourself. " * "If it feels good for you, do more of that." * "Experiment with yourself" * "Let go of the fear of failure." * "Realize your mind is slapping you around." * " Everything is a call for love and a show for love." * " Energy= Mindful thinking raised to the power of compassion and curiosity." BIO As the co-founder of LimitlessYou, Yvonne empowers others to break free from their conscious and subconscious limiting beliefs and embrace their true calling. She blends ancient wisdom, including Ayurveda and Yoga, with modern science like neuroscience, quantum physics, and hypnotherapy, to guide people toward a life of fulfillment, joy, and purpose. Her approach is grounded in the belief that self-discovery isn’t just for those who have it easy—it’s for everyone who wants to live authentically, no matter how challenging their circumstances. Home - Limitless You (https://unlocklimitlessyou.com/) (1) Facebook (https://www.facebook.com/unlockLimitlessYou/) LimitlessYou (@unlocklimitlessyou) • Instagram photos and videos (https://www.instagram.com/unlocklimitlessyou/) (26) Yvonne Trost, FCX-I, SPC, PMP, RYT, RTT | LinkedIn (https://www.linkedin.com/in/yvonne-trost/) UnlockLimitlessYou (@unlocklimitlessyou) | TikTok (https://www.tiktok.com/@unlocklimitlessyou) #alittlelessfearpodcast #limitless #limitlessyou #unlocklimitless #limitingbeliefs #truecalling #authenticity #selfdiscovery #selflove #dream #daretodream #hypnotherapist #happiness #happinesscoach #fyp This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support! Author | A Little Less Fear (https://www.alittlelessfear.com/) A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos (https://www.instagram.com/alittlelessfearpodcast/) Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos (https://www.tiktok.com/@alittlelessfear?lang=en) (4) A Little Less Fear Podcast - YouTube (https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA)

In this episode, Happiness Coach & Hypnotherapist unlocks what it means to be limitless. She invites the listener to be curious about anything that bothers you and ask, "why?", and we learn that "self-compassion", means we are doing our best. Top Quotes from this Interview: * "Do onto yourself, then do onto others as you do onto you" * "Plant a seed, water it for yourself. " * "If it feels good for you, do more of that." * "Experiment with yourself" * "Let go of the fear of failure." * "Realize your mind is slapping you around." * " Everything is a call for love and a show for love." * " Energy= Mindful thinking raised to the power of compassion and curiosity." BIO As the co-founder of LimitlessYou, Yvonne empowers others to break free from their conscious and subconscious limiting beliefs and embrace their true calling. She blends ancient wisdom, including Ayurveda and Yoga, with modern science like neuroscience, quantum physics, and hypnotherapy, to guide people toward a life of fulfillment, joy, and purpose. Her approach is grounded in the belief that self-discovery isn’t just for those who have it easy—it’s for everyone who wants to live authentically, no matter how challenging their circumstances. https://unlocklimitlessyou.com/ https://www.facebook.com/unlockLimitlessYou/ https://www.instagram.com/unlocklimitlessyou/ https://www.linkedin.com/in/yvonne-trost/ https://www.instagram.com/unlocklimitlessyou/ https://www.tiktok.com/@UCQvixBvxsY1QLXogZdY_dZw #alittlelessfearpodcast #limitless #limitlessyou #unlocklimitless #limitingbeliefs #truecalling #authenticity #selfdiscovery #selflove #dream #daretodream #hypnotherapist #happiness #happinesscoach #fyp

Is sexual energy purely sexual? What is making love? This episode intertwines the purpose of triggers and the purpose of sexual energy. Initiate creativity by making connection with desire in this new episode with Human MRI/Psychic Surgeon, Gao Motsemme! BIO Gao Motsemme, APMG Change Management Certified, Balanced Leadership, Communication, Interviewing & Presentation, CIMA Cert BA, AAT. Languages; English, Deutsch(C1) and Setswana A mother of 3 Human MRI/Psychic Surgeon, Freedom Illuminator(Embodiment Queen) devoted to helping individuals break free from patterns of generational toxic relationships and imprints, tap into unwavering self-love, and radiate true confidence so they can crush it in the boardroom, bedroom AND Beyond... in 90 days or less For the past 7 years I have been empowering Individuals to Reinvent themselves, Redesign their life and Rebuild their confidence after major life shifts and initiations. I was initiated to my work through major life shifts. Not only was I mourning the end of a relationship and marriage but I faced a judicial Injustice which led to being separated from my children for 5 years, and that woke me to my Power and calling. I have a unique ability to tune in to your energetic fields, scan and work on the patterns that interferes with your freedom and success. https://www.awakeningconfidence.com/68539e4e-freebie Gao Motsemme Magnetic Confidence | Unapologetically YOU (8) Facebook (14) Gao Motsemme - YouTube Gao Motsemme (@gaomotsemme.magneticconfidence) • Instagram photos and videos (63) LinkedIn Gao.Motsemme (@gaoconfidence.motsemme) | TikTok #alittlelessfearpodcast #sexualenergy #makinglove #creation #creativity #patterns #desire #creativity #triggers #trigger #alignment #youmission #confidence #podcast #drlinomartinez #fyp

Is sexual energy purely sexual? What is making love? This episode intertwines the purpose of triggers and the purpose of sexual energy. Initiate creativity by making connection with desire in this new episode with Human MRI/Psychic Surgeon, Gao Motsemme! BIO Gao Motsemme, APMG Change Management Certified, Balanced Leadership, Communication, Interviewing & Presentation, CIMA Cert BA, AAT. Languages; English, Deutsch(C1) and Setswana A mother of 3 Human MRI/Psychic Surgeon, Freedom Illuminator(Embodiment Queen)  devoted to helping individuals break free from patterns of generational toxic relationships and imprints, tap into unwavering self-love, and radiate true confidence so they can crush it in the boardroom, bedroom AND Beyond... in 90 days or less For the past 7 years I have been empowering Individuals to Reinvent themselves, Redesign their life and Rebuild their confidence after major life shifts and initiations. I was initiated to my work through major life shifts. Not only was I mourning the end of a relationship and marriage but I faced a judicial Injustice which led to being separated from my children for 5 years, and that woke me to my Power and calling. I have a unique ability to tune in to your energetic fields, scan and work on the patterns that interferes with your freedom and success. https://www.awakeningconfidence.com/68539e4e-freebie Gao Motsemme Magnetic Confidence | Unapologetically YOU (https://www.gaomotsemme.com/) (8) Facebook (https://www.facebook.com/gmotsemme?_rdr) (14) Gao Motsemme - YouTube (https://www.youtube.com/channel/UC_EXmnsV1cCbK9KYR-TF7MQ) Gao Motsemme (@gaomotsemme.magneticconfidence) • Instagram photos and videos (https://www.instagram.com/gaomotsemme.magneticconfidence?igsh=MXdtbXRwOXppZncwYw%3D%3D&utm_source=qr) (63) LinkedIn (https://www.linkedin.com/in/gaomotsemme/) Gao.Motsemme (@gaoconfidence.motsemme) | TikTok (https://www.tiktok.com/@gaoconfidence.motsemme?_t=8lwX88ispBQ&_r=1) #alittlelessfearpodcast #sexualenergy #makinglove #creation #creativity #patterns #desire #creativity #triggers #trigger #alignment #youmission #confidence #podcast #drlinomartinez #fyp This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support! Author | A Little Less Fear (https://www.alittlelessfear.com/) A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos (https://www.instagram.com/alittlelessfearpodcast/) Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos (https://www.tiktok.com/@alittlelessfear?lang=en) (4) A Little Less Fear Podcast - YouTube (https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA)

In this episode, author of the book, "Welcome to the Creative Club, Make Life Your Biggest Art Project", Pia Mailhot-Leichter, give us insight to finding your life purpose! Quoting, " A Human being is an artist at play," Pia sprinkles in on a secret that we are all, creators! Top quotes from this episode: "Vulnerability creates connection." "Move with trust, not fear." "A human being is an artist at play." "Realign with your intuition." "Reimagine the future." "Realize the vision." "Reconnect to your purpose." "Trusting is freedom." "What drives you?" "Creativity is more than what you do, it's how you respond to life." "The most creative act is designing your life." "Creativity is our power." "Your life purpose is what you're doing when you're being who you are." "The world needs your medicine." BIO Pia Leichter is a creative partner, best selling author, certified coach, and founder. Her path has been anything but ordinary: a recovering nomad, she’s reported as a journalist in Sri Lanka, graduated summa cum laude from NYU, and worked as an award-winning creative director for some of the biggest brands in the world. Now, as the founder of Kollektiv Studio, she’s uniquely positioned to help people create their wild ventures. With over a decade of experience, Pia has built brands, launched a creative studio, and served as a judge for top industry competitions. Along the way, she’s earned a stack of awards and the trust of creators across the globe. https://kollektiv.studio/ https://www.linkedin.com/in/pialeichter/ https://substack.com/@pialeichter https://www.instagram.com/pia.leichter/ https://calendly.com/kollektivstudio/creative-partnership-discovery-call #alittlelessfearpodcast #drlinomartinez #piamailhotleichter #author #authors #podcast #quotes #lifequotes #creative #creativestudio #creativity #creation #creativedirector #fyp

In this episode, author of the book, "Welcome to the Creative Club, Make Life Your Biggest Art Project", Pia Mailhot-Leichter, give us insight to finding your life purpose! Quoting, " A Human being is an artist at play," Pia sprinkles in on a secret that we are all, creators!  Top quotes from this episode: "Vulnerability creates connection." "Move with trust, not fear." "A human being is an artist at play." "Realign with your intuition." "Reimagine the future." "Realize the vision." "Reconnect to your purpose." "Trusting is freedom." "What drives you?" "Creativity is more than what you do, it's how you respond to life." "The most creative act is designing your life." "Creativity is our power." "Your life purpose is what you're doing when you're being who you are." "The world needs your medicine." BIO Pia Leichter is a creative partner, best selling author, certified coach, and founder. Her path has been anything but ordinary: a recovering nomad, she’s reported as a journalist in Sri Lanka, graduated summa cum laude from NYU, and worked as an award-winning creative director for some of the biggest brands in the world. Now, as the founder of Kollektiv Studio, she’s uniquely positioned to help people create their wild ventures. With over a decade of experience, Pia has built brands, launched a creative studio, and served as a judge for top industry competitions. Along the way, she’s earned a stack of awards and the trust of creators across the globe. https://kollektiv.studio/ https://www.linkedin.com/in/pialeichter/ https://substack.com/@pialeichter   https://www.instagram.com/pia.leichter/ https://calendly.com/kollektivstudio/creative-partnership-discovery-call #alittlelessfearpodcast #drlinomartinez #piamailhotleichter #author #authors #podcast #quotes #lifequotes #creative #creativestudio #creativity #creation #creativedirector #fyp This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support! Author | A Little Less Fear (https://www.alittlelessfear.com/) A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos (https://www.instagram.com/alittlelessfearpodcast/) Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos (https://www.tiktok.com/@alittlelessfear?lang=en) (4) A Little Less Fear Podcast - YouTube (https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA)

In this episode, Binge Eating Coach Amber Abila takes us through her past and into what led her to where she is currently at. With a drive to help others overcome urges of binging, she has a more humanistic approach rather than a clinical approach to help people rewire their brains and sustain it. Tune in to find out how one can become a confident eater! BIO Amber Abila helps women stop binge eating & overeating by rewiring their brains so they can feel normal and in control around ANY food. Through coaching and psychology, she learned that there was nothing wrong with her and she just needed some simple brain tools to start making dramatic shifts in her eating habits and life. She now walks others step by step through her process in her signature Confident Eater Program as well as in her podcast, in the top 3% worldwide, called “Become a Confident Eater.” https://www.theconfidenteater.org/work-with-me https://www.theconfidenteater.org/urge https://www.instagram.com/theconfidenteater_/ https://www.youtube.com/@UCG0v2MMUhGfMdDLo06jmNXg https://www.facebook.com/amber.abila.77/ https://www.facebook.com/groups/532434625387487/?mibextid=c7yyfP #alittlelessfearpodcast #bingeeating #bingeeatingcoach #binge #habit #habits #creatinghealthyhabits #confidenteater #braintools #overeating #rewirebrain #fyp #stopbingeeating #eatconfidently

In this episode, Binge Eating Coach Amber Abila takes us through her past and into what led her to where she is currently at. With a drive to help others overcome urges of binging, she has a more humanistic approach rather than a clinical approach to help people rewire their brains and sustain it. Tune in to find out how one can become a confident eater! BIO Amber Abila helps women stop binge eating & overeating by rewiring their brains so they can feel normal and in control around ANY food. Through coaching and psychology, she learned that there was nothing wrong with her and she just needed some simple brain tools to start making dramatic shifts in her eating habits and life. She now walks others step by step through her process in her signature Confident Eater Program as well as in her podcast, in the top 3% worldwide, called “Become a Confident Eater.” Work with me — THE CONFIDENT EATER (https://www.theconfidenteater.org/work-with-me) Urge Audio — THE CONFIDENT EATER (https://www.theconfidenteater.org/urge) Amber Abila | Binge Eating & Overeating Coach (@theconfidenteater_) • Instagram photos and videos (https://www.instagram.com/theconfidenteater_/) (316) Amber Abila - YouTube (https://www.youtube.com/@amberabila) (1) Facebook (https://www.facebook.com/amber.abila.77/) (1) Become a Confident Eater | Support group to stop binge eating & overeating | Facebook (https://www.facebook.com/groups/532434625387487/?mibextid=c7yyfP) #alittlelessfearpodcast #bingeeating #bingeeatingcoach #binge #habit #habits #creatinghealthyhabits #confidenteater #braintools #overeating #rewirebrain #fyp #stopbingeeating #eatconfidently This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support! Author | A Little Less Fear (https://www.alittlelessfear.com/) A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos (https://www.instagram.com/alittlelessfearpodcast/) Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos (https://www.tiktok.com/@alittlelessfear?lang=en) (4) A Little Less Fear Podcast - YouTube (https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA)

In this episode, author, life coach/pastor Mark Collins talks about how to become "divorce proof", reminding us that our spouse is a benefit, not a necessity. Align yourself with who you were created to be. He also gives a golden nugget to newlyweds. BIO Mark is a Business / Life Coach, the founder of Freedom For Life, LLC and author of the transformational leadership book, “LIFE MASTERY: Living life by design, not by default.” He has a singular passion to see men unleashed as the Hero they are created to be in their business, relationships and life. Mark has developed and launched his Life Mastery online course and has seen hundreds of lives transformed. He has also had the privilege of speaking at conferences throughout the Western US. https://courses.freedom-for-life.net/ https://www.instagram.com/_freedomforlife_/ https://www.facebook.com/FreedForLife/ #alittlelessfearpodcast #divorceproof #author #pastor #relationships #relationshipadvice #loveyourself #healyourself #healyourselffirst #healthylifestyle #mentalhealthmatters #saveyourmarriage #fyp

In this episode, author, life coach/pastor Mark Collins talks about how to become "divorce proof", reminding us that our spouse is a benefit, not a necessity. Align yourself with who you were created to be. He also gives a golden nugget to newlyweds.  BIO Mark is a Business / Life Coach, the founder of Freedom For Life, LLC and author of the transformational leadership book, “LIFE MASTERY: Living life by design, not by default.”  He has a singular passion to see men unleashed as the Hero they are created to be in their business, relationships and life. Mark has developed and launched his Life Mastery online course and has seen hundreds of lives transformed.  He has also had the privilege of speaking at conferences throughout the Western US. (2) Facebook (https://www.facebook.com/FreedForLife/) _freedomforlife_ - YouTube (https://www.youtube.com/channel/UCw1A7tteCrpLj_d9ejzDWRg) Mark Collins (@_freedomforlife_) • Instagram photos and videos (https://www.instagram.com/_freedomforlife_/) Freedom For Life - You Unleashed (https://courses.freedom-for-life.net/) #alittlelessfearpodcast #divorceproof #author #pastor #relationships #relationshipadvice #loveyourself #healyourself #healyourselffirst  This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support! Author | A Little Less Fear (https://www.alittlelessfear.com/) A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos (https://www.instagram.com/alittlelessfearpodcast/) Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos (https://www.tiktok.com/@alittlelessfear?lang=en) (4) A Little Less Fear Podcast - YouTube (https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA)

In this episode, Kyleigh describes her wellness journey from suffering a spinal cord injury, leaving the Mormon culture, getting married, having a child and coming out as a lesbian. She now helps the LGBTQ + community through their trauma/abandonment patterns into healthy-pattern relationships. We talk about the power of owning your own choices and how emotions don't want to stay in your body. She helps others recognize that if an unhealthy pattern started within them, the solution also resides within. https://queerlyattached.net/ https://www.youtube.com/@UC5zaVzrZDhzWEB8Ioo2b5Dg https://www.instagram.com/queerlyattached?igsh=MjRkMmEwNzdvMzh0&utm_source=qr https://www.tiktok.com/@queerlyattached?_t=8nFBr2E4HVa&_r=1 https://queerlyattached.net/attachment-quiz #alittlelessfearpodcast #drlinomartinez #attachment #attachmentstyles #queerattachmentstyles #queerattachment #queer #lgbtqplus #lgbtq #mentalhealth #wellness #motivation

In this episode, Kyleigh describes her wellness journey from suffering a spinal cord injury, leaving the Mormon culture, getting married, having a child and coming out as a lesbian. She now helps the LGBTQ + community through their trauma/abandonment patterns into healthy-pattern relationships. We talk about the power of owning your own choices and how emotions don't want to stay in your body. She helps others recognize that if an unhealthy pattern started within them, the solution also resides within.  https://queerlyattached.net/attachment-quiz Home - Queerly Attached (https://queerlyattached.net/) (203) Queerly Attached - YouTube (https://www.youtube.com/@queerlyattached) Queer Attachment Coach—Kyleigh Weathers (@queerlyattached) • Instagram photos and videos (https://www.instagram.com/queerlyattached?igsh=MjRkMmEwNzdvMzh0&utm_source=qr) TikTok - Make Your Day (https://www.tiktok.com/@queerlyattached?_t=8nFBr2E4HVa&_r=1) #alittlelessfearpodcast #drlinomartinez #attachment #attachmentstyles #queerattachmentstyles #queerattachment #queer #lgbtqplus #lgbtq #mentalhealth #wellness #motivation This is Dr. Lino Martinez the host for A Little Less Fear Podcast. For more information, please use the information below. Thanks so much for your support! Author | A Little Less Fear (https://www.alittlelessfear.com/) A Little LESS FEAR Podcast (@alittlelessfearpodcast) • Instagram photos and videos (https://www.instagram.com/alittlelessfearpodcast/) Lino Marinez (@alittlelessfear) TikTok | Watch Lino Marinez's Newest TikTok Videos (https://www.tiktok.com/@alittlelessfear?lang=en) (4) A Little Less Fear Podcast - YouTube (https://www.youtube.com/channel/UCtP4TN79CnanTFpRfOw0lUA)